How to Be Happy (Or at Least Less Sad): A Creative Workbook . By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and
| TITLE | : | How to Be Happy (Or at Least Less Sad): A Creative Workbook |
| AUTHOR | : | |
| RATING | : | 4.87 (944 Votes) |
| ASIN | : | 039917298X |
| FORMAT TYPE | : | Paperback |
| NUMBER of PAGES | : | 160 Pages |
| PUBLISH DATE | : | 2015-05-05 |
| GENRE | : |
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Editorial : "This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to-business friend with calloused hands who is ready to boogie when you are. This book is about action, but also acknowledgment. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes."— Rob Delaney, comedian"This book does the work that I believe is most worthwhile – it does not hand you answers, it sets you up to find them yourself. One of the most accessible, relatable, unique and flawlessly crafted books that I have ever seen. A must have, a must read, a must do."— Brianna Wiest, author of The Human Element"Taking the small incremental steps toward conquerin
When someone buys a book or tries to learn from a book. This 421 page paperback is the book that accompanied the 1990s PBS series, a three-hour presentation of the story of radio. We haven't had this novella translated into English before now. This book is very enjoyable. It, too, is phenomenal. As one should be aware of where we came from and the background of a profession, if one profess to know how one fits into the current history of the workings of an operation/profession.. Wayne doesn't try to justify the war, or even spend any real time on the politics. The software is buggy. Paul Rosen's book, THE GREAT HEALTH HEIST gets to the heart of the matter in answering some hard questions we all have had regarding health care and, how to get ourselves well when doctors and specialists seem to be intent on keeping us sick -- it isn't because doctors are bad people, it is because they thems
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